menopause

Using Paced Breathing to Cool Hot Flashes.

How to Use Paced Breathing to Smash Hot Flashes

by Carolyn

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Continue ReadingHow to Use Paced Breathing to Smash Hot Flashes

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IMPORTANT: Nothing in this blog should be considered medical advice. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a proposed diet or health program.

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